Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.
Last Updated: 29.06.2025 19:01

Thats about 1508 kcals
1 cup natural yoghurt with spices - 100kcal
I eat the above in 2 portions.
A Revolutionary Drug for Extreme Hunger Offers Clues to Obesity’s Complexity - KFF Health News
500g raw chicken breast - 600 kcal
200g frozen mixed vegetables - 200 kcal
On the weekends when I cook myself:
"How does Claude AI ensure data privacy and security?
clear whey: 89kcal (0,20,0)
All together 1550kcal
nutritions of the sandwich:
Are Indian youths conservative or liberal?
I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).
150g raw jasmine rice - 520 kcal
-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm
BTS’ Jungkook and Jimin Discharged from Korean Military After RM and V - Rolling Stone
In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.
Thats about 1200kcals
564kcal
What is the central theme of the entire Bible in one word (if possible)?
I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.
leek: 54kcal (13,1,0)
10ml sunflower oil (measured with syringe) - 88kcal
When I play beat saber I usually drink one more clear whey: +89kcal
24g fat
1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.
Where in Maine are you most likely to get a dangerous tick bite? - The Portland Press Herald
200g chicken ham: 236kcal (2,30,12)
28g protein
paprika: 30kcal (6,1,0)
Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.
hot pepper: 8kcal
57g carb
My usual daily goto are: